Devin Jacobs
You’ve probably heard plenty of advice that sounded ridiculous, yet some of it turns out to be surprisingly accurate. Science has checked the facts, proving a handful of old beliefs right. Examples like these include tips people have passed down for generations. Here are 10 beliefs that are more than just folklore—they really hold up.
Carrots Improve Vision
People usually say carrots improve your eyesight, and there’s real scientific support behind that claim. Carrots supply vitamin A, an essential nutrient for healthy vision and overall eye function. They’re especially helpful for people with low vitamin A levels, since they can prevent problems like night blindness and support clearer sight.
Heartburn In Pregnancy Means A Hairy Baby
Severe heartburn during pregnancy is typically linked to babies born with more hair. While the exact reason isn’t fully understood, many mothers notice this pattern. This makes the old wives’ tale surprisingly accurate, showing that something as simple as heartburn can hint at how much hair a baby will have at birth.
Don’t Shower During A Lightning Storm
The advice to skip showers in thunderstorms isn’t just an old superstition. Lightning can travel through your home’s plumbing, especially metal pipes, and even through wiring. Using sinks or showers in a storm increases the risk of being struck. That demonstrates why avoiding showers in a storm can literally save you.
Chicken Soup Helps Colds
Chicken soup does more than comfort; it contains anti-inflammatory components that help relieve cold symptoms. The warm broth hydrates the body and eases sore throats, while steam loosens congestion. Used for centuries, this remedy continues to prove useful. Its soothing properties make it one of the few old tales grounded in evidence.
Cranberry Juice Helps Prevent UTIs
Cranberry juice isn’t just tasty—it can actually aid in preventing urinary tract infections. Its natural compounds stop bacteria from sticking to the urinary tract, thereby reducing repeated infections. Drinking it regularly and pairing it with good hygiene turns it into a simple, natural way to support urinary health and keep UTIs away.
Honey Soothes A Sore Throat
Scratchy throat bothering you? A spoonful of honey can calm it down. Honey’s rich, viscous texture coats the throat, easing irritation and soothing coughing while also naturally fighting germs. Add it to tea or warm water for extra comfort. Honey is simple, sweet, and effective for fast relief of sore throats.
Chewing Parsley Freshens Breath
Chewing parsley freshens breath because its chlorophyll acts as a natural deodorizer, neutralizing strong odors like garlic or onions. Its oils may also reduce lingering smells after meals. Beyond masking odors, parsley can stimulate saliva production, which naturally supports a fresher, healthier oral environment.
Fish Is Brain Food
Fish is packed with omega-3s, nutrients vital for keeping the brain healthy and supporting cognitive function. Varieties such as salmon, mackerel, and sardines are especially rich in these essential fats. Including fish in your diet regularly can help maintain sharp thinking and support long-term brain health.
You’ll Catch More Flies With Honey
Flies are naturally drawn to sweet substances, thereby making honey a far more effective lure than acidic options like vinegar. Its sugar content and strong scent attract insects quickly, which is why it works well in simple traps. People usually use honey in kitchens or gardens to catch fruit flies efficiently.
Warm Milk Helps You Sleep
Warm milk contains a type of amino acid that supports the body’s creation of serotonin and melatonin, key hormones for regulating sleep. The warmth itself can be soothing, helping the body relax. This comforting bedtime drink naturally signals your body to slow down and prepare for a restful night’s sleep.