Johann Hunt
You’re about to meet the newest love of your life! While you’re busy dreaming about that sweet first cuddle, remember to pack the perfect go-bag. Here are 15 must-have items to keep you calm, comfortable, and prepared for that life-changing moment. Let’s make sure you’re ready for anything—while waiting for everything!
Comfortable Clothes for You
Pack some loose-fitting, comfortable clothes for yourself. Think cozy sweatpants, soft tops, and a robe or cardigan for warmth. Labor can be a long process, so having comfy clothes will help you stay relaxed. Afterward, you’ll want something easy to wear when moving around or heading home with your new bundle of joy.
Snacks And Hydration
Keep your energy up with your favorite snacks and hydration options. Labor is a marathon, not a sprint, and you’ll want fuel for the journey. Choose high-energy snacks like granola bars, nuts, or dried fruit. Also, bring along a refillable water bottle to stay hydrated and feel your best.
Important Documents
Don’t forget the paperwork! Pack all necessary documents like your ID, insurance information, birth plan, and any hospital registration forms. Including contact information for your doctor or midwife is also a good idea. Keeping all of these in one folder will make check-in a breeze.
Phone Charger With A Long Cord
A regular charger might not reach the hospital bed, so pack a phone charger with an extra-long cord. You’ll need your phone for updates, photos, and entertainment while waiting. This little detail can make a big difference in keeping you connected during your hospital stay.
Toiletries For A Refreshing Boost
Pack a small bag with toiletries to help you freshen up. Include a toothbrush, toothpaste, facial wipes, dry shampoo, and deodorant. A quick refresh can make you feel much better during labor and afterward. You can toss in a small towel, lip balm, and moisturizer for added comfort.
A Soft Blanket or Pillow
Hospitals aren’t known for their cozy linens, so bring a soft blanket or pillow for extra comfort. Choose something that smells like home—it’ll help soothe and relax you. A little piece of home can go a long way when you’re in a hospital room for hours or even days.
Baby’s First Outfit
Pick a soft, cute outfit for your baby’s first trip home. Think about the weather and choose layers if needed. Don’t forget socks, mittens, and a hat to keep your newborn snug. Pack a few options in different sizes to be safe—babies can be full of surprises!
Entertainment Options
Labor can take time, so bring something to keep you entertained. Load up your tablet with movies, shows, or podcasts. A book or a couple of magazines can also help pass the time. Staying distracted can make the wait feel shorter, so pick what helps you relax.
Essential Nursing Items
If you plan to nurse, pack some essentials like a nursing bra, pads, and some cream. A nursing pillow can also make those first feeds easier. Having everything you need close at hand will allow you to focus on bonding with your newborn without any stress.
Comfortable Footwear
Pack a pair of comfy slippers or slip-on shoes. You’ll want something easy to wear while moving around the hospital. Hospitals can be chilly; therefore, warm socks are a must, too. The proper footwear will keep you comfortable and steady as you walk through this new experience.
A Relaxing Playlist
Create a playlist of calming sounds or your favorite songs to set the mood. Music can help you relax during labor, pass the time, or simply enjoy some peaceful moments with your newborn. Choose tunes that uplift, soothe, or energize—whatever feels right for you.
Essential Baby Supplies
Bring along some newborn diapers, wipes, and a soft blanket. Most hospitals provide these, but it’s comforting to have your own, just in case. A few pacifiers and burp cloths might come in handy too. Having these basics will make you feel prepared for any situation.
Items For Your Partner
Don’t forget to pack essentials for your partner too! Snacks, a change of clothes, toiletries, and even a pillow will make them more comfortable during the wait. They’ll appreciate having their own mini-go-bag, and it’ll keep them energized to support you.
A Notebook And Pen
A notebook is great for writing down any important information or memorable moments. From feeding schedules to special instructions from your doctor, having a dedicated place to write things down will help keep everything organized. Plus, it’s a nice way to document those early days.
Postpartum Essentials
Include a few postpartum must-haves like large sanitary pads, comfortable innerwear, and a peri bottle for gentle cleansing. Hospitals provide some supplies, but having your own will make the recovery process smoother. Preparing these ahead of time means less stress and more comfort for you.