20 Signs Your Partner Is Cheating

man on thinking pose
Photo by Ben White on Unsplash

If you’ve been picking up on signs that your partner might be cheating, you’re definitely not alone. Unfortunately, cheating happens all too often, and it’s surprisingly easy for someone to get away with it. These days, cheaters are getting more creative when it comes to covering their tracks, but you’re sharp enough to catch on, and your gut instinct is usually right. Here are 20 signs your partner might be cheating.

They’re suddenly all about looking good.

woman standing next to pink wall while scratching her head
Photo by averie woodard on Unsplash

When a couple feels comfortable with each other, there’s usually less pressure to maintain appearances. It’s perfectly normal to relax a bit when you’re in a happy, loving relationship. But if your partner suddenly starts paying a lot more attention to how they look and seems more attractive, don’t brush it off. This is one of the biggest signs they might be cheating. 

The house looks clean and fresh.

white wooden kitchen island and cupboard cabinets near glass panel door
Photo by Jason Briscoe on Unsplash

Speaking of suddenly looking great, if your partner is leaving your house tidy and clean, that’s a definite red flag. Why isn’t the house messy? Why does everything look exactly the way you left it? It could be because they had someone over while you were away, and after that person left, they cleaned up to hide any signs that something was different.

They’ve started texting you more and calling a lot less.

woman in gray crew neck t-shirt and black skirt holding black smartphone
Photo by Sincerely Media on Unsplash

It’s easy to send a quick text, even if they’re with someone else. So when you call, do they just text you back instead? If they’re constantly texting instead of picking up the phone, that’s not a great sign. And if you call but they don’t answer, only to text you right after, be very careful. If it’s a struggle to get them on a phone call or FaceTime, but texting seems effortless, that’s a red flag worth noticing.

They’ve become secretive about money.

two blue and black Halifax Cash Machines
Photo by Ethan Wilkinson on Unsplash

If they never used to carry cash or withdraw money from ATMs, but now they suddenly do, it could be a way to pay for dates with someone else without leaving a trail on credit card statements. Any noticeable change in financial habits could be a sign that something’s going on. These days, almost everything leaves a paper trail that’s easy to track through online banking, which is why people having affairs often prefer using cash.

They’re glued to their phone but not letting you see it.

turned on silver iPhone X
Photo by Koby Kelsey on Unsplash

If he or she keeps their phone face down on the table, and then when it buzzes, picks it up and reads the incoming texts in a way that shows they don’t want you to see what’s on the screen, something’s definitely up. Protecting the phone is one of the biggest signs of cheating. If they try to brush it off as just a text from their “mom” but are all giddy about it… it’s probably not their mum.

Their answers are always vague.

Portrait of a woman sitting pensively, wearing a casual white top. Moody, introspective atmosphere.
Photo by Thgusstavo Santana on Pexels

Subtle dodging and beating around the bush is a red flag, and most of us can spot it a mile away. Maybe they think that they’re somehow avoiding a lie by not answering directly. If the cheater feels uneasy about lying, it makes sense why they’d give indirect answers when you ask where they’ve been. They might even avoid you or act busy just to sidestep your questions.

They’ve turned into a clean freak.

person holding white ceramic mug
Photo by Towfiqu barbhuiya on Unsplash

They’re suddenly obsessed with keeping their car spotless, suddenly changing the sheets all the time, or showering way more than usual. All of these are red flags. Why? Because it could be their way of erasing any evidence of the other person—vacuuming up stray hairs and washing off any new scents.

They’re suddenly all about you having a social life.

a group of people sitting around a table
Photo by Melanie Stander on Unsplash

If your partner suddenly seems thrilled to see you out enjoying a social life or acts more annoyed when you’re just relaxing at home, that’s a red flag. It makes you wonder why they’re so eager to get you out of your shared space. Their sudden interest in your hobbies could be their way of keeping you from discovering their own new ones.

They’re on their phone all the time now.

woman in white shirt using smartphone
Photo by bruce mars on Unsplash

Are they texting a lot more lately? Or suddenly following a bunch of super good-looking people on social media? Or maybe someone you’ve recently met? Could be a new coworker or even one of your friends. That could be a sign they’re checking out other options, swiping right on Tinder, and looking to cheat.

There’s been no fight between you two lately.

man lying on black couch
Photo by Coen Staal on Unsplash

Has it been months since you’ve had any arguments? Sounds nice and peaceful, right? Wrong! A partner who doesn’t care anymore won’t bother with problems, big or small. Instead, they’ll check out of the relationship completely, leaving them free to build a connection with someone new. If your partner is cheating, they probably won’t feel comfortable nitpicking small issues when they’re guilty of something as big as cheating.

But when they do start a fight, it’s like they’re looking for a reason to leave.

A couple having a serious conversation indoors, expressing emotions and misunderstanding.
Photo by Timur Weber on Pexels

If they suddenly seem unusually angry with you, and it feels like they’re picking fights on purpose, there might be a reason. They could be looking for an excuse to get mad, storm out, and meet up with someone else. While they claim they’re just “cooling off” from the argument, they might actually be spending time with the person they’re cheating with.

They’re suddenly insecure and seeking validation.

Side view of upset male entrepreneur in formal wear sitting on couch in modern living room and contemplating about financial problems while leaning on hands and looking down
Photo by Andrea Piacquadio on Pexels

If your partner seems to have low self-esteem or low confidence, where do you think they’ll go for an ego boost? That’s right. They’ll often cheat to get the validation they need to feel desirable and worthy. They’ll cheat on you to get a confidence boost from someone else because they’re looking for more attention and more self-esteem boosts than you’re giving them. It’s not your fault.

They don’t want to be intimate with you. 

A couple relaxing and embracing in bed, creating a cozy and intimate atmosphere indoors.
Photo by Andrea Piacquadio on Pexels

If they’re not getting it or wanting it from you, they may be getting it from someone else. And if they’re less interested in it with you, it could be because they’ve started to care more about getting it from someone else. We’re not saying making love is everything in a relationship, but if you both were active before and now your partner isn’t interested, something’s definitely fishy.

They’re spending way more time with their single friends.

silhouette group of people under sunset
Photo by Tim Marshall on Unsplash

We all have those single friends who live a different lifestyle from ours. If your partner suddenly starts hanging out with their single friends a lot, it could be because they miss that single life. And if they’re missing being single, they might be thinking about cheating to get a taste of it again.

They’re always “busy,” but can’t explain what they’re up to.

A man and woman in a heated argument outdoors, expressing emotions.
Photo by Vera Arsic on Pexels

Watch out for the ones who always say they’re busy but never really explain with whom, what, or why. The overly mysterious ones usually have something to hide. Maybe they’re busy with work, but why can’t your partner tell you about it? If it’s not work or family-related, then it probably means your partner’s busy with something else (or someone else, we might add).

They’re out of the house more or changing their routine.

a blue planet in space
Photo by Bas Peperzak on Unsplash

If your partner is usually a creature of habit or a big homebody and suddenly starts changing things up, it could mean they’ve met someone who’s pushing them to get out more. All that time spent out of the house might actually be with someone else. Where’s your partner really going? Is he actually in his office? It might be time to double-check the details.

You’re never invited to their work events anymore.

people doing body gestures
Photo by Sebastian Herrmann on Unsplash

Are you noticing a pattern of “work functions” with no invite? Or maybe you used to be invited to their staff parties, but not anymore? Maybe they’re into someone at work and don’t want you around messing up their flirting game. It’s time for you to play detective. Try sneaking into the same party to see what’s so confidential that even you can’t attend.

They’re getting texts from unknown or new numbers.

woman in black long sleeve shirt holding smartphone
Photo by Tim Mossholder on Unsplash

Do you recognize those names? There’s usually a suspicious reason behind every new “Emma,” “Casey,” or “Harper” added to their phone as a new “guy” or “girl” friend from work. Be wary of those new gender-neutral names on your partner’s phone. There’s also usually a reason someone doesn’t save a number. Just saying.

They get defensive over the simplest questions.

Crop unrecognizable unhappy young multiracial couple in casual outfit standing in city street while having conflict in daylight
Photo by Keira Burton on Pexels

You: “Did you have lunch at that new place? What did you eat?” Partner: “Why are you always questioning me?!” Responses like that are classic signs of cheating. If your partner can’t answer a simple question normally or gets way too defensive, it’s probably because they’re hiding something. By reacting like that, they’re making sure you don’t ask them anything else.

They’re constantly clearing their online history.

graphical user interface, text, application
Photo by 2H Media on Unsplash

Keeping a low profile online is a smart move for cybersecurity, making it harder for hackers to get your personal info. But if your partner suddenly starts obsessively clearing their electronics history and browser history, signing out of all accounts, and emptying the trash bin on their computer, it could be a sign that something’s off.